Low Carb Healthy Chicken Stew

Low Carb Healthy Chicken Stew

Chef D. Timberlake

Baked Chicken (cooked and cut into bite size chunks) Season with Mrs. Dash. Add fresh vegetables.

Onion, garlic, celery,

(2/3) broccoli, cauliflower, squash, zucchini, cabbage, brussel sprouts, asparagus, parsnips, ….put everything in crock and cover with lower sodium &

(3/3) free chicken stock. Just enough to cover ingredients. Add fresh parsley and cook on low for 4_6 hrs.

Baked Chicken (cooked and cut into bite size chunks) Season with Mrs. Dash. Add fresh vegetables.

Onion, garlic, celery,(2/3) broccoli, cauliflower, squash, zucchini, cabbage, brussel sprouts, asparagus, parsnips, ….put everything in crock and cover with lower sodium &

(3/3) free chicken stock. Just enough to cover ingredients. Add fresh parsley and cook on low for 4_6 hrs.